Introduced by Steve Rider.

12.20,1.05 Football Focus
A look forward to this week's international matches. England will be looking to keep their unbeaten record, under coach Terry Venables, intact when they face World Cup quarter-finalists Romania at Wembley.

1.00 News

1.20,1.50 Cycling From Vail, Colorado
More than 900 competitors take part in the 1994 World Mountain Bike Championships. Commentary by Hugh Porter.

1.35,2.05,2.35 Racing From Ascot
Featuring races at 1.40, 2.10 and 2.40. Commentary by Peter O'Sullevan, Julian Wilson and Jimmy Lindley.

2.20 Motor Racing
As the Formula 1 Grand Prix season builds up to its climax, a look at the unsung heroes, the mechanics as they play their vital role supporting the drivers contending for the championship.

2.30, 2.50, 3.55 Rugby League
Live commentary of Wigan v Australia from Central Park, Wigan (kick-off 3.00pm). Wigan beat top Australian side Brisbane Broncos to win the World Cup Challenge in June and the Lancashire side will be hoping for a repeat victory over the World Cup holders Australia this afternoon. Commentary by Ray French .

3.45 Football Half-Times

4.40 Final Score
Comprehensive roundup of the day's results and reports on key games.