The get-up-and-go breakfast show for people on the move Presented by LAURIE MAYER Fixed points:
6.45, 7.45. 8.45 London News
7.0. 8.0, 9.0 National News
6.48*. 7.10", 7.40*. 8.10*, 8.40*,
9.5* Travel prospects
7.30', 8.30* What's On Today
6.50, 7.50, 8.50 London Weather
6.55 Long distance road report
8.55 (Mon, Thurs, Fri) Shopping Guide
Plus sports news, personalities, and racing information