The get-up-and-go breakfast show for people on the move Presented by MICHAEL VESTEY Fixed points:
6.45, 7.45, 8.45 London News
7.0, 8.0, 9.0 National News
6.48', 7.1»*, 7.40*. 8.10', 8.4»*,
9.5* Travel prospects
7.30*. 8.30* What's On Today
6.50. 7.50, 8.50 London Weather
6.55 Long distance road report
8.55 (Mon, Thurs, Fri) Shopping Guide
Plus - sports news, personalities. racing information