This week Suzanne cuts a graceful figure on the highboard at Crystal Palace.
Nigel drops in at Lord's to find out how England cricket physiotherapist Bernard Thomas keeps Bob Willis and co on the go.
In the mists of lakeland, Paul falls in with a group of youngsters on the Cleator Moor fell race.
There's also a preview of the new football season with a special look at the new laws about professional fouls. Introduced by Paul McDowell
Suzanne Dando and Nigel Starmer-Smith
Executive producer HAZEL LEWTHWAITE Producer BRIAN ROGERS
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