It was the late Edward Carpenter author of "Towards Democracy," who said that until a man could achieve rest in himself in the middle of, let us say, Trafalgar Square, he did not know what rest was. And how few people today do know what rest is! Futile speed and purposeless 'busyness' are responsible for no small measure of our modern mental and spiritual unrest: we do not know how to be still. Miss Cartland, in her talk this morning, will tell how important it is in everyone to secure for themselves at least a few minutes' complete relaxation and quiet during the day.