With Hazel Irvine, Roger Black and Sharron Davies.
NOTE: events may alter the following timings. Ends 7am.
11.50 Swimming The women's 200m freestyle, the men's 200m butterfly and the women's 200m individual medley.
1.20am Rowing Britain's world cup champions begin their bid for gold in the heats of the men's eights...
2.00 Badminton/Beach Volleyball/Boxing/Cycling The badminton doubles reaches the quarter-finals stage, plus news from the featherweight and middleweight boxing.
3.25 Men's Hockey Britain's men face Pakistan in their second outing of the games. Commentary Nigel Starmer-Smith and Karen Brown.
5.00 Beach Volleyball/Boxing/Canoeing/Sailing The final of the men's canoeing Cl slalom.