Frank Bough and Selina Scott provide a bright start to the day with the Breakfast Time team.
News on the hour and half hour with Debbie Rix
Weather with Francis Wilson at 6.55, 7.25, 7.55, 8.25, 8.55 and 9.18
Nationwide news, weather and travel from the BBC's studios around the country at 6.57, 7.27, 7.57 and 8.27
Sports news and features with David Icke and Bob Wilson at 7.20, 7.45 and 8.20
The morning papers -a personal selection from a morning guest at 8.37 Including today -
The Top 20: Mike Smith looks in at 7.32 for a run down the new chart
Room Service: DIY advice from Gilly Love and Fit to Eat: Diana Moran and Glynn Christian on getting fit and healthy through Lent.