ROY CASTLE follows the experience of a family who agreed to try to eat more dietary fibre (roughage) for one week. Their normal diet is analysed by DR PHILIP JAMES who also explains why it is important for all of us to eat more dietary fibre.
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ROY CASTLE follows the experience of a family who agreed to try to eat more dietary fibre (roughage) for one week. Their normal diet is analysed by DR PHILIP JAMES who also explains why it is important for all of us to eat more dietary fibre.