The get-up-and-go breakfast show for people on the move. Presented by LAURIE MAYER Fixed points:
6.45. 7.45, 8.45 London News
7.0. 8.0. 9.0 National News
6.48', 7.10', 7.40% 8.10% 8.40*,
9.5. Travel prospects
7.30', 8.30* What's On Today
6.50, 7.50, 8.50 London Weather
6.55 Long distance road report
8.55 (Mon, Thurs, Fri) Shopping Guide
Plus - sports news, personalities, racing information
