5/8. CBT. The idea behind cognitive behaviour therapy is that if you can help people to change their thoughts, this will help them change the way they feel. It is used to treat various problems, from post-traumatic stress disorder, phobias and panic attacks to stress at work. Psychotherapy has traditionally been difficult to receive on the NHS, but the Government is now hoping to increase access to CBT. So how does CBT work and to what extent is it a quick
'"fix"? Professor Ben Wright is in the studio with Barbara Myers to answer listeners' questions. Producer Eiiane Giaser PHONE: [number removed] (calls from land lines cost no more than 8p per minute) from 1.30pm today or email via www.bbc.co.uk/radio 4