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You in Mind

BBC One
on BBC One London

A series of seven programmes which suggests ways to improve your mental health 3: Overcoming Insomnia
Ex-insomniacs talk about how to re-establish good sleep without the help of pills. Director CATHARINE SEDDON Producer SUZANNE DAVIES (e) For booklet send 24p sae to
[address removed]

Contributors

Director:
Catharine Seddon
Producer:
Suzanne Davies
Source: Radio Times

BBC One London

About BBC One

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

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