The get-up-and-go breakfast show for people on the moveÃ
Presented by Laurie Mayer
Fixed points:
6.45, 7.45, 8.45 London News
7.0, 8.0, 9.0 National News
7.10, 7.40, 8.10, 8.40, 9.10 Travel prospects
7 30, 8.30 What's On Today
6.50, 7.50, 8.50 London Weather
6.55 Long distance road report
8.55 (Mon, Thurs, Fri) Shopping Guide
plus sports news, personalities, racing information
