Frank Bough and Nick Ross invite you to join them to start the day with a lively mix of news, comment and features.
News 6.30, 7.0, 7.30, 8.0, 8.30 with headlines every quarter hour and at 8.59
Weather with Francis Wilson :
6.31, 6.57, 7.27, 7.57, 8.27 Sport with Bob Wilson and David Icke : 6.40 and 7.40 Regional News, traffic and weather: 6.45, 7.15, 7.45, 8.15 The Morning Papers reviewed by a personality making the headlines: 7.18 and 8.18
Plus today: another consumer report from Lynn Faulds Wood