Frank Bough and Nick Ross invite you to make an early morning date with Britain's first breakfast tv programme.
News at 6.30, 7.0, 7.30, 8.0, 8.30 with headlines on the quarter hour Weather 6.31, 6.57, 7.27, 7.57, 8.27 Sport at 6.42, 7.18, 8.18
Regional news, weather and traffic at 6.45, 7.15, 7.45, 8.15
Review of the Papers and look ahead to the day at 7.32 and 8.32
Getting Britain Fit from 6.45 to 7.0 Tonight's TV between 7.15 and 7.30 Your Stars between 8.30 and 8.45
This is America from 7.45 to 8.0