The first of six programmes.
Dr Alan Maryon-Davis presents a practical guide to getting the best out of your food, especially the best of health. with Jackie Applebee , cookery writer
Not Another Diet!
Throw out all those crash diets! Just to prove it's not all lettuce leaves, this week Jackie prepares steak and kidney pie and rice pudding the healthy way, and the doctor puts them to the test.
Producer SARAH ROWLANDS
* INFO: page 77