with Rush Hour
Press ups at Paddington! Commuters are this morning told how they can avoid being a S.L.O.B. Smoking, Laziness, Obesity and Beer-Drinking are condemned in a new book out today. The Rush Hour team join the publishers at Paddington to spread the message of health and exercise, plus all the usual travel news and other information you expect from London's brightest programme.
Including at 9.15 Blackboard: information about schools.