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It Doesn't Have to Hurt!

BBC One
on BBC One London

With June Whitfield Dr Adrianne Hardman and Dr Stuart Biddle.
This week June discovers how to lose weight without resorting to that four-letter word - diet.
Dr Adrianne Hardman reveals the hidden side of weight balance and how to lose pounds without going without. This week's Golden Rule: balance your energy equation. Producers PETER RAMSDEN and ALAN RUSSELL
0 BOOKLET: send anA5 sae with 24p stamp to: [address removed]
•HEALTH: page 81
• CEEFAX SUBTITLES

Contributors

Unknown:
June Whitfield
Unknown:
Adrianne Hardman
Unknown:
Dr Stuart Biddle.
Unknown:
Dr Adrianne Hardman
Producers:
Peter Ramsden
Producers:
Alan Russell
Source: Radio Times

BBC One London

About BBC One

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

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