Introduced by Nick Ross and Selina Scott
Timetable:
News with Debbie Rix at 6.30, 7.0, 7.30, 8.0, 8.30 with headlines on every quarter hour
Weather at 6.31, 6.57, 7.27, 7.57, 8.27
Sport at 6.42, 7.18, 8.18
Regional News, weather and traffic at 6.45, 7.15, 7.45, 8.15
Getting Britain Fit between 6.45 and 7.0
Tonight's TV between 7.15 and 7.30
Review of the Papers: 7.32, 8.32
Gardening with Don Hoyle between 8.30 and 9.0
Your Stars between 8.30 and 8.45