Introduced today by Frank Bough , Nick Ross Today's regular features include gardening with Don Hoyle
News at 6.30, 7.0, 7.30, 8.0, 8.30 with headlines on every quarter hour with Andrew Harvey
Weather: 6.31, 6.57, 7.27, 7.57, 8.27 Sport at 6.42, 7.18, 8.18
Regional News, weather and traffic at 6.45, 7.15, 7.45, 8.15
Getting Britain Fit between 6.45 and 7.0
Tonight's TV between 7.15 and 7.30
Gardening between 7.30 and 7.45
Review of the Papers and a look ahead to the day at 7.32 and 8.32
Your Stars between 8.30 and 8.45
Food and Cooking between 8.45 and 9.0