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Feeling Great!

on BBC One London

ROY CASTLE finds out from DR PHILIP JAMES why we should all be eating more dietary fibre - better known as ' roughage'. Dr James also explains why wholemeal bread is so good for you, and how you can tell which breakfast cereals are high in fibre.
Production assistant JENNY STEVENS Producer PETER RIDING

Contributors

Unknown:
Dr Philip James
Unknown:
Jenny Stevens
Producer:
Peter Riding

BBC One London

About BBC One

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

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