Michael Buerk presents some more real-life stories of extraordinary heroism and bravery reconstructed by the emergency services, actors and those people involved in the rescues themselves.

This week a young Scottish couple and their baby are trapped in their car by giant waves. Coastguards are forced to mount a daring and unusual rescue. In Wales, when a climbing accident leaves one man dangling by a rope from a sheer cliff face, his friend goes for help and faces an agonising ordeal.
Plus tips on how you might save a life, as well as video reporter Fiona Foster on the frontline with the rescue services.

(Teletext subtitles page 888)