Ian Payne and Susan Bookbinder look at the day's main sports stories, news and travel.

8.00 Mark and Lard's Top Teams: One-Cap Wonder XI
A fantasy football team of players who never quite made the grade at international level.

8.30 Electric Journeys
Shelagh Fogarty surfs the web with Donald Woods, the crusading journalist, civil rights campaigner and subject of the film Cry Freedom. Woods recalls the oppressive apartheid regime and the impact of Steve Biko.

9.00 The Live Obituary Show
Jim White talks to Willie Carson about his life and career, and asks how he would like to be remembered. (R)