7.0 News
The world this morning: Britain at breakfast-time and the news from anywhere on earth introduced by John Timpson and Douglas Cameron
7.40 Today's Papers
7.45 Thought for the Day
7.50-8.* Regional news, weather and programme news
8.0 News and more of Today
(including, in the Midlands and E Anglia, Regional Extra; and Today in the South and West introduced by Derek Jones) VHF East Anglia: see below
8.40 Today's Papers