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Lyn Marshall's Everyday Yoga

BBC One
on BBC One London

Day 10: Finger Pulls and Elbow Snaps
Finger pulls not only work on the fingers themselves but also strengthen your back, shoulders and arms. Elbow snaps work the stiffness out of your elbow joints.

Source: Radio Times

BBC One London

About BBC One

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

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