Introduced by Frank Bough and Nick Ross Timetable:
News at 6.30, 7.0, 7.30, 8.0, 8.30 with headlines on every quarter hour
Weather at 6.31, 6.57, 7.27, 7.57, 8.27 Sport at 6.42, 7.18, 8.18
Regional News. weather and traffic at 6.45, 7.15, 7.45, 8.15
Getting Britain Fit between 6.45 and 7.0
Tonight's TV between 7.15 and 7.30 Review of the Papers and a look ahead to the coming day: 7.32, 8.32 This is America between 7.45 and
8.0 with Bob Friend
Your Stars between 8.30 and 8.45