Introduced by Steve Rider from Twickenham.

12.20 Football Focus
Gary Lineker previews this afternoon's matches in the FA Premiership and analyses England's midweek international against fellow European Championship finalists Portugal.

12.45, 1.15, 1.45 Racing
From Ascot, featuring races at 12.50, 1.20 and 1.55. Commentary from Peter O'Sullevan, Richard Pitman and Peter Scudamore.

1.00 News

1.05 Golf
News from Jamaica of the second round of the World Championship. Coverage continues tonight at 11.55pm.

1.30, 4.10 Swimming
Top domestic stars face international competition at Sheffield in the ASA National Winter Championship and Winter Swimming Challenge. Commentary by Hamilton Bland and Andy Jameson.

2.05 Rugby Union: England v Western Samoa
Live coverage of the Save and Prosper international from Twickenham (kick-off 2.30pm). England's preparations for their forthcoming defence of the Five Nations title faltered last month with a comprehensive 24-14 defeat by world champions South Africa. But they mastered today's visitors by a margin of 44-22 when they met in the World Cup earlier this year. Commentary by Nigel Starmer-Smith and Bill Beaumont.

4.45 Final Score