7/9. Colin Jackson joins host Antony Worrall Thompson in the kitchen before flying to Athens to cover the Olympics. On the menu are a juicy steak and garden produce. Viewers can vote for a favourite dish, which Antony will cook at the end of the show. To vote, phone [number removed](calls cost lOp); digital-satellite viewers press the red button on the handset. Producer Lucy Lomas
Executive producer Elaine Bancroft
www.bbc.co.uk/food