The get-up-and-go breakfast show for people on the move Presented by LAURIE MAYER Fixed points:
6.45, 7.45, 8.45 London News
7.0. 8.0, 9.0 National News
6.48"', 7.10', 7.40'. 8.10*. 8.40',
9.5* Travel prospects
7.30*. 8.30, What's On Today
6.50. 7.50. 8.50 London Weather
6.55 Long distance road report
8.55 (Man, Thurs, Fri) Shopping Guide
Plus - sports news, personalities, racing information