A series of six programmes
3: Biofeedback
Paul Helney finds out how he can control his own stress level using relaxation and electronic gadgets. Dr liana Glass of the Institute of Psychiatry joins him in the studio.
Producer SARAH ROWLANDS
Discover 11,128,835 listings and 279,695 playable programmes from the BBC
A series of six programmes
3: Biofeedback
Paul Helney finds out how he can control his own stress level using relaxation and electronic gadgets. Dr liana Glass of the Institute of Psychiatry joins him in the studio.
Producer SARAH ROWLANDS
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