Introduced from Cardiff by Noreen Bray
Waste Not, Want Not at All - the philosophy and life-style of Bridget Hadaway who aims to live as well as her friends for considerably less.
Much More than Cawl: 'cawl' is a substantial Welsh soup, but traditional Welsh cooking has great variety, both humble and grand.
The Best Hated Man in Wales: Caradoc Evans caused a storm of controversy in 1915, for his portrayal of rural West Wales. Now there's a revival of interest in his work.
BBC Wales
Pied Piper (4) long wave only