The get-up-and-go breakfast show for people on the move Presented by LAURIE MAYER Fixed points:
6.45, 7.45. 8.45 London News
7.0, 8.0, 9.0 National News
6.48*, 7.10', 7.40*, 8.10*, 8.40*
9.5* Travel prospects
7.30*, 8.30* What's On Today
6.50, 7.50. 8.50 London Weather
6.55 Long distance road report
8.55 (Mon, Thurs, Fri) Shopping Guide
Plus - sports news, personalities, racing information
* Approximate time