Introduced by Frank Bough and Selina Scott
The brightest start to your day, with a new timetable to make more of your mornings. The revised timetable:
News on the hour and half hour read by Debbie Rix Weather with Francis Wilson at 6.55, 7.25, 7.55.
8.25, 8.55 and 9.18
Nationwide news, weather and travel from your local BBC studio at 6.57, 7.27.
7.57 and 8.27
Sports news and features with David Icke and Bob Wilson at 7.20, 7.45 and 8.20 The morning papers at 7.37, reviewed by a guest at 8.37 Including today: the start of a new weekly series on fashion -the trends and the best buys; gardening advice from Alan Titchmarsh down on Titch's Pitch; and introducing Advice Line, Breakfast Time's, expert panel offers advice on your problems.
To mark the start of Lent, Fit to Eat, Glynn Christian and the Green Goddess start their campaign for fit and healthy living.
And all this week: School's Out - half-term fun and features.
9.20 Pages from Ceefax