With Adrian Mills and Debi Jones in Manchester, and Judi Spiers and Tim Grundy in Birmingham.

9.00am News
Regional News and Weather

9.05am Kilroy
Topical discussion with Robert Kilroy-Silk .

9.50am Dish of the Day
With Rosemary Moon.
Food: page 24

10.00am News
Regional News and Weather

10.05-10.35am Children's BBC
Introduced by Andi Peters.

Playdays
The Playbus stops at the Playground Stop. Today's story is 1 Kings and 42 Elephants by Margaret Mahy. With Dave Benson Phillips and Kristina Stephenson.

10.25am Bunyip
Cartoon. (R)

10.35am Going for Gold
Quiz hosted by Henry Kelly.

11.00am News
Regional News and Weather

11.05am People Today
Including Health UK
Martyn Lewis finds out what pressures are being put on the food industry to provide us with safe food.

12.00 News
Regional News and Weather

12.05pm Rosemary Conley's Diet and Fitness Club
Lose weight and tone up.

12.20pm Scene Today
With Judi Spiers and Tim Grundy in Birmingham.

12.55pm Regional News and Weather