Take a new look at the afternoon with Alan Towers and Iris Chapple
Guests you may like to meet and a selection of items from television programmes you may have missed - plus Wednesday's regular features ...
2.55* Exercise the lazy way With JOANNA LEWIS
3.0* Dr David Delvin talks about.... depression
3.15* News Headlines
3.17* Dig This! mows into spring with Donny MacLeod including a guide to low-priced lawn-mowers, a design for long, thin gardens and some unusual vegetables to eat and grow. Still on the subject of food, there's a look at house plants which shop around the insect world for their next meal.
Producer JEREMY PALLANT (Birmingham)
3.45* Shopping Basket
A weekly check on food prices
Producer JANET ROENIG Feature: pages 3-4