Presented by Noel Edmonds
Sebastian Coe 's the fastest man in the world - but you can catch up with him today when he drops in to chat to Noel and answer your calls. (Dial
[number removed]from 9.30 - carefully)
Spare a thought for our feathered friends now that winter's on its way. Maggie Philbin has and she's been birdwatching with top ornithologist Peter Holden.
Keith Chegwin 's been Island swapping-but where? Find out this morning-the answer may be a bigger surprise than you think.
It's Posh Paw's birthday and he's several million and three years old today, so Pixie and Dixie and the Hair Bear Bunch will be joining in the celebrations.
Stop Press for John Craven 's news story of the week. Hold the front page for your news letters - will you be Stringer of the Week?
You could be if you drop a line to: Multi-Coloured Swap Shop, BBCtv, London [Postcode removed]
PS: Don't forget to send us your jokes, pictures and ideas too!
Producer CRISPIN EVANS
Editor ROSEMARY GILL