with Paul McDowell, Suzanne Dando and Kathy Tayler Britain's only motor-sport world champion, Martin Hines, explains why racing in his chosen sport is akin to a worm capable of doing 150 miles an hour.
Suzanne's water-ski-ing is looking better, and a fourth chance, too, to collect a Stopwatch sweatshirt in the continuing Olympic quiz. Director JOHN TAIT
Producer HAZEL LEWTHWAITE BBC Manchester