If I don stop fighting now, I shall either melt, or spontaneously combust like
Mr Krook in Bleak House; and all that will be left will be a nasty oily puddle on the floor. Catherine Lucy Czerkawska gives a personal account of how the exhilarating, demanding (and sometimes painful) discipline of karate has changed her rather sedentary writer's life.
With James Hepburn Producer PATRICK RAYNER BBC Scotland