Introduced by John Timpson and Douglas Cameron including at 6.50 and 7.50 mcd wave only Travel news. What's on, and (6.50 only) Keep Fit at 6.55 and 7.55 Weather and programme news at 7.0 and 8.0 News and more of Today, including at 7.25 and 8.25 Commonwealth Games
Sportsdesk with reports from Christchurch at 7.35* and 8.35* Papers
7.45-7.50 Thought for the Day
Deputy editor ALASTAIR osborni Editor MARSHALL STEWART