The third of ten programmes Can you make a hearty casserole now this minute, without going shopping or even leaving the kitchen? Shirley Goode can, and proves that with the right things in your store cupboard, you'll never be short of ideas for tempting meals. She also challenges you to enter her competition and win a wonderful prize. Jenny Day is young, out of work and keen to pick up
Shirley's money-saving tips. Join Jenny in The
Goode Kichen and find out how you can eat better for less. Director GEORGE AUCKLAND Producer ERICA GRIFFITHS Book £1.95 from booksellers